Every new client starts with an initial consultation. This one-to-one session helps us understand your goals, movement history, injuries and current capacity so we can recommend the most suitable starting point for you.
Whether you are new to Pilates, returning after a break or looking for more personalised support, this is the best place to begin.
Follow our simple three step process to book into a class that’s right for you.
Step 1
Check out our great value starter packs for studio sessions to get you moving:
- Semi Private Package
(Includes Initial consultation - and two semi private sessions)
- Private Package
(Includes Initial consultation and
two private sessions)
Step 2
Schedule your Initial Consultation to begin your Pilates on George journey. The Initial Consultation is an essential step. Before we put you on a reformer or hand you a program, we want to understand the person in front of us. Your history, your goals, how your body moves today, and how you’d like it to move tomorrow.
In this 55 minutes session, you’ll sit down with one of our senior instructors for a confidential health and movement screening – we’ll look at your posture, mobility, strength, and any niggles, injuries or surgeries we need to work around. We will chat to your about your goals and how we can work effectively together to achieve them. From there, we’ll take you through your first hands-on session on the equipment, so you leave knowing exactly what your body needs and how we’re going to get you there.
It’s not a sales pitch. It’s the foundation every program at Pilates on George is built on. Whether you’re rehabbing an injury, returning to movement after a long break, navigating pregnancy, preparing for a sport, or simply tired of group classes that don’t quite fit, this is the step that makes the difference.
Reach out to us if you need any help along the way! Not all the initial consultations are scheduled – we are always happy to accommodate your timing.
Please note you will need to prepay for your initial consultation to confirm your booking
Step 3
Let us know if you need any help by emailing info@pilatesongeorge.com or call or text +61 468 019 159