Clinical Pilates is the Pilates method delivered with the lens of modern movement science and rehabilitation. Instead of one routine for the whole room, your program is built around your body: your history, your injuries, your goals. We work alongside your physio or GP, if necessary and create a team that helps you achieve your goals.

At Pilates on George, we offer private and semi-private (max 4 ppl in a class) Pilates in Sydney CBD. We begin with an initial consultation so we can understand your body, your goals and what kind of support will suit you best.

From there, we help you build strength, confidence and better movement with a clear direction and actionable steps ahead.