Circuit class runs each Monday at 12:30pm with Celine.
Circuit sessions are a whole-body movement experience that aim to balance strength, stability, flexibility and muscular endurance in a faster pace, fun environment. They are a 60 minute full studio experience with set stations.
Clients will build autonomy and familiarity applying the Pilates repertoire, with circuit sequences maintained for four weeks. You’ll still receive the same care and encouragement as you would in a semi-private session, but class content will be more general. Circuit sessions are ideal for experienced clients who would like an additional session per week and who can usually work independently during their semi-private sessions.
Bookings are open to clients who have attended their introductory package and a minimum of 5 semi-private sessions at Pilates On George OR have extensive experience using all of the Pilates apparatus.
If you are unsure if circuit sessions are right for you, please contact the studio.