Pilates On George is happy to be a part of your workplace wellness initiatives. Whether a one-off Pilates class is desired to complement an offsite day or conference, or you’re looking for a regular offering, we can cater a solution to your needs.
With engaging, tailored experiences for both individuals and corporate groups, our Pilates sessions are designed to fit seamlessly into any schedule, delivering health and wellness through movement.
In-Studio Pilates Circuit Sessions
Max Participants: 10
Our in-studio Pilates circuit sessions are a dynamic way to build confidence, improve strength, and enhance overall fitness. Each program is structured over four consecutive sessions, ensuring continuous progress and variety before introducing a new routine. The session begins with a group warm-up and ends with a cool-down to support recovery. Between these, we utilise all the Pilates equipment, creating a whole-body workout that challenges and energises participants.
This format provides an opportunity for tailoring to individual needs while still encouraging connection and rapport amongst the team. Whether the participants are new to Pilates or more experienced, this fun and engaging session will leave them feeling empowered and energised for their return to work.
Corporate Semi-Private Pilates Sessions
Max Participants: 3
Our semi-private corporate Pilates sessions are a premium offering designed to boost employee well-being, productivity, and team synergy. These sessions can be customised to suit individual needs, whether through a mat class with props, a reformer class, or an invigorating circuit. Individuals who are pregnant, or have any ongoing conditions or limitations are welcome to be involved. With all the studio props and appartus available, our experienced and confident teachers can modify the traditional Pilates repertoire to ensure inclusivity. Ideal for small teams, our corporate sessions foster collaboration while offering a personalised approach to fitness.
In-House Pilates Classes
Duration: 45 – 60 minutes | Max Participants: 20
Bring Pilates to your workplace! Our in-house mat classes are perfect for promoting wellness right where your team works. The class can be held in a boardroom or any available space, ensuring accessibility and convenience. Classes can be scheduled for anytime that best suits your organisation’s workday cadence. Pilates On George mat classes are a great way to encourage a break away from the desk, returning to work with greater creativity and motivation.
All mat class participants must be able to get up and down off the ground unassisted – classes are designed for fit and healthy participants.
Additional Information:
- All participants must complete a waiver form before their first session.
- A 50% deposit is required upon booking to confirm your session. The remaining 50% will be invoiced post-session.
- For in-house sessions, participants must bring their own mat or towel.
- Contact us for more information including pricing.
