We are delighted to offer studio sessions throughout the day to help work in with our clients’ varied needs. We know that movement is key to a healthy work day. It helps us stay connected with how our body is feeling and gives us respite from fixed postures at our desks. We are committed to a ‘whole body health’ approach to movement advocated by Joseph Pilates himself.
We continue to offer semi-private and private sessions through in the studio and through live streaming. We offer the same attention to detail and individual focus as we would in the studio. Book a semi-private or private session with your favourite instructor here.
We are passionate about helping our clients realise their goals and regard Pilates as an ongoing part of life.
We can’t wait to meet you!